47. Stress-Freeze & Can I Just?

In this episode, you'll learn how to melt the stress-freeze that comes when your brain believes it has SO much to do that it can't start on anything. I share the one question that cuts through the manic spin cycle and how to use this powerful question to get started on B- work. 

Resources:

• Episode 46 of Teacher Talk, Overwhelm + The Grand Canyon
• Life coach Corinne Crabtree 
• Follow Chrissy on Instagram @chrissyconcept.
• Sign up for a FREE 30 minute coaching call.

More About Teacher Talk with Chrissy Nichols:

Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.