73. No Hard Days at School: How to get to Neutral

Hard days at school actually do not exist without your mind. It's true! The hard or bad is not made by the day.  The hard or bad is made by our thoughts about the day.

A day at school is neither hard nor easy without your thoughts making it so! 

In episode 73 you will learn:

-how coaching your mind helps you to get to the cause

-how to have a more neutral stance about your day

-how to make a thought choice about the kind of day you want to have

-how you can take responsibility for the kind of day you want to have

I reference the thought leader Marianne Williamson. For more about her, go to https://marianne.com.

Resources:

More About Teacher Talk with Chrissy Nichols:

Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.