76. Chrissy's Rejection Therapy

Rejection Therapy? What is that?

In this episode, I talk about my own journey to fall more in love with my own sense of rejection and fear as I apply the tools I am learning from actively seeking rejection in my own life and in my business.

My inspiration comes from Jason Comely and Jia Jiang who shared his own powerful journey with rejection in a TedX that you can watch here: https://www.youtube.com/watch?v=-vZXgApsPCQ.

Impressed by Jia, in this episode, I share how I have started to create a closer relationship with rejection by simply asking a question. I am able to collect a no and it doesn’t kill me. The fear of what people will think, the fear of a no, the fear of disapproval: it no longer hurts me as it may once have.

But these things don’t have to be big asks for us to experience big change.

Asking for what you will change your life. 

So where can you ask for what you want?

Where can you feel nervous about a rejection but ask it any way?

Enjoy this episode about fear and rejection.

Resources:

• Follow Chrissy on Instagram @chrissyconcept.
• Sign up for a FREE 30 minute coaching call.

More About Teacher Talk with Chrissy Nichols:

Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.